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It's so hard to stop something that we don't know we are doing. Anxiety can feed off anything, even reassurance, so how can fight it? This weeks blog is here to give you some tools to do just that.
It's so hard to stop something that we don't know we are doing. Anxiety can feed off anything, even reassurance, so how can fight it? This weeks blog is here to give you some tools to do just that. read more read less

6 years ago #anxiety, #depression, #hypnotherapy, #mental-health, #self-help