Our anxiety can grow through actions we are completely unaware of.
We can convince ourself we don't want to, or don't have time but are we simply getting stuck in denial-avoidance?
Let's challenge of ourselves and spiral outwards not inwards!
Our anxiety can grow through actions we are completely unaware of.
We can convince ourself we don't want to, or don't have time but are we simply getting stuck in denial-avoidance?
Let's challenge of ourselves and spiral outwards not inwards!
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