00:00
26:28
Does overthinking limit you from reaching your full potential? What can you do to leave overthinking behind and escape the constant stress and tension that fills up your mind with doubt and worries? Meditation is the key. Learn simple and practical steps to use meditation a part of your life to free your mind, harmonize with your heart and spirit, and experience more peace in your life in this episode.
Does overthinking limit you from reaching your full potential? What can you do to leave overthinking behind and escape the constant stress and tension that fills up your mind with doubt and worries? Meditation is the key. Learn simple and practical steps to use meditation a part of your life to free your mind, harmonize with your heart and spirit, and experience more peace in your life in this episode. read more read less

2 years ago #applemusic, #deezer, #innerhealing, #life, #love, #meditation, #personaldevelopment, #personalgrowth, #podcast, #relationships, #selflove, #spotify, #spreaker