Coach and Fitness Educator ,Author and speaker, I help women lose weight ,increase vitality with my3 Step to heal https://linktr.ee/deirdrewaterson
Coach and Fitness Educator ,Author and speaker, I help women lose weight ,increase vitality with my3 Step to heal https://linktr.ee/deirdrewaterson
Many people are doing all the exercise and eating well but are not shifting the scales in the direction they would like. Here dee tells you why this is happening
Amanda Miller is a fantastic massage therapist. She is also so much more than that, I have never met a lady who cares over and beyond the call of duty for her clients.. Constantly learning and stay...
Annette Gillanders is an inspiring and incredible lady who has a great story to tell. Here we just scrape the surface about her work and personal life.
Many of us struggle to be who we want to be. Deirdre provides strategies that are powerful and simple to be the best you.
What is the ultimate health advise? In this episode Dee explains what you need to be educated in so that you can take action and how to address what is decreasing out energy and increasing our ageing
Part 2 of The Blueprint to Health in this episode we discover your energy building engine and what you can to to increase both energy and autophogy
We are all living inside our story and what we say yes or no to will give us our life's experience. Discover how to deal with negative people or situations
Learn from Dr. Daniel Pompa the Author of Beyond Fasting the correct approach to fast and also how women are going to need to approach it differently to men.
Discover the Gut killers that fog the brain and cause inflammation and damage to you Microbiome. Dee shares two of the most common things we all include in our lives daily.
Learn how Dee changed her Autoimmune disease into a life of freedom and health. Healthy Gut gives you a healthy life.
Helen Summers has had an amazing life, she is also a lady who has made a huge difference in the wellbeing to many Australians,. Her unwavering passion for helping less fortunate people has access t...
Is procrastination killing your vibe? Learn how to take action and step into your greatness.
Domestic violence is a huge problem in Australia. Charlie King is a well know and loved character from The NT and he is doing great things with the NO MORE campaign.
Our mind can create stress and keep creating more stress. Now there is a way to slow down , even stopped the monkey mind keeping you from being the absolute best you can be. NuCalm is safe and pred...
Understanding what will improve your daily life and how to live with Purpose in relations to your values and beliefs
If you haven't already heard chronic inflammation is bad news for your health. In this episode Dee shares foods that lead to inflammation and offers alternatives
We are all living longer and Dee will share her ideas on how to make it better
Welcome to Your Health Matters VIP Membership today we talk about the importance of Minerals