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14:05
Flex Friday!
Let's learn how to do a proper pull-up together no matter where you're starting!

(Find the video version of this podcast here)
https://betterdaily.disciplemedia.com/folders/28

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“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!

Questions? Awesome. Reach out to Betterment-bot@betterdaily.live !
Flex Friday! Let's learn how to do a proper pull-up together no matter where you're starting! (Find the video version of this podcast here) https://betterdaily.disciplemedia.com/folders/28 Join the Better Daily Family today: https://betterdaily.live Use code "POD" at checkout to save 25% on your subscription “Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day! Questions? Awesome. Reach out to Betterment-bot@betterdaily.live ! read more read less

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