101 - Should You Do Fasted Cardio With DEXAfit Seattle
Jul 14, 2019 ·
1h 4m 37s
What happens when you don't eat before your workout? Do you burn more calories? Do you lose more fat? Does your performance suffer? Join CoachAL as he and Joel Yakowitz...
show more
What happens when you don't eat before your workout?
Do you burn more calories? Do you lose more fat? Does your performance suffer?
Join CoachAL as he and Joel Yakowitz talk through their experience with metabolic analysis and the research/experience of clients practicing the art of Fasted Exercise.
It's quite a nuanced discussion!
Register for the Mastermind (starts the first week of August!)
definingdadbod.com/shop/hormonemastermind
More Defining Dad Bod
definingdadbod.com/ddb1
Start your journey
definingdadbod.com/trial
Join the inner circle
definingdadbod.com/innercircle
Connect with Joel
https://www.facebook.com/dexafitseattlewa/
show less
Do you burn more calories? Do you lose more fat? Does your performance suffer?
Join CoachAL as he and Joel Yakowitz talk through their experience with metabolic analysis and the research/experience of clients practicing the art of Fasted Exercise.
It's quite a nuanced discussion!
Register for the Mastermind (starts the first week of August!)
definingdadbod.com/shop/hormonemastermind
More Defining Dad Bod
definingdadbod.com/ddb1
Start your journey
definingdadbod.com/trial
Join the inner circle
definingdadbod.com/innercircle
Connect with Joel
https://www.facebook.com/dexafitseattlewa/
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