EP 73 - Training Mom, Squats, Motivation, and More

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EP 73 - Training Mom, Squats, Motivation, and More

The Dan John Podcast

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30:06

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0:00 - Why Don't Squats Work?
03:43 - When to Train 2 Times per Week
06:36 - Fixing Posture
07:40 - Dealing with Motivation
09:57 - Physical Training / Mental Development
14:03 - Strength for Ultra-Running
16:48 - How Do I Add Mass?
19:09 - Testing Clients
22:33 - Training Mom
24:07 - 6x1 with KBs
26:18 - Percentages or Easy Strength?

Enjoy!

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Have a question? Send it to podcast@danjohnuniversity.com

[Dan John University](https://www.danjohnuniversity.com)

0:00 - Why Don't Squats Work? 03:43 - When to Train 2 Times per Week 06:36 - Fixing Posture 07:40 - Dealing with Motivation 09:57 - Physical Training / Mental Development 14:03 - Strength for Ultra-Running 16:48 - How Do I Add Mass? 19:09 - Testing Clients 22:33 - Training Mom 24:07 - 6x1 with KBs 26:18 - Percentages or Easy Strength? Enjoy! --- Have a question? Send it to podcast@danjohnuniversity.com [Dan John University](https://www.danjohnuniversity.com) read more read less

3 years ago #cleanandjerk, #danjohn, #deadlift, #discus, #kettlebell, #kettlebells, #liftheavy, #oly, #olylifting, #olympiclifting, #olympicweightlifting, #powerlifting, #rkc, #snatch, #squat, #strength, #strong, #strongman, #weightlifting, #weights

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Spreaker is getting a new look!