EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
Dec 10, 2020 ·
30m 45s
0:00 - Hip Imbalances in Squats 2:24 - Starting Again after Laziness 4:17 - Vertical Jump and Dunking 7:36 - Training Challenges 11:12 - Training for Posture 16:23 - Easy...
show more
0:00 - Hip Imbalances in Squats
2:24 - Starting Again after Laziness
4:17 - Vertical Jump and Dunking
7:36 - Training Challenges
11:12 - Training for Posture
16:23 - Easy Strength with 10 Reps
18:39 - One Arm Swing Capacity
21:07 - FBI Fitness Test
24:54 - Strongman One Lift per Day
26:33 - Boxing at 60
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
2:24 - Starting Again after Laziness
4:17 - Vertical Jump and Dunking
7:36 - Training Challenges
11:12 - Training for Posture
16:23 - Easy Strength with 10 Reps
18:39 - One Arm Swing Capacity
21:07 - FBI Fitness Test
24:54 - Strongman One Lift per Day
26:33 - Boxing at 60
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
