EP 50 - Training on the Road, Easy Strength Questions, and More
Jul 2, 2020 ·
45m 29s
In this episode, Dan answers a few Easy Strength questions, discusses a dumbbell one lift a day variation, kb swing technique, using kbs for rugby prep, doing Mass Made Simple...
show more
In this episode, Dan answers a few Easy Strength questions, discusses a dumbbell one lift a day variation, kb swing technique, using kbs for rugby prep, doing Mass Made Simple without a bench, rebooting CrossFit, training when you're older than 55, preparing for the military throwing test, training on the road, the updated Velocity Diet, working around a wrist injury, and zercher and safety bar squats.
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
