00:00 - Intro
00:30 - The Velocity Diet
12:59 - Could You Use the Easy Strength Program to Prepare For Contests
25:43 - What Does Dan Think About The Litvinov Workout
40:49 - Pros and Cons of Turkish Get Ups
Join Dan John University at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!
00:00 - Intro
00:30 - The Velocity Diet
12:59 - Could You Use the Easy Strength Program to Prepare For Contests
25:43 - What Does Dan Think About The Litvinov Workout
40:49 - Pros and Cons of Turkish Get Ups
Join Dan John University at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!
Enjoy!
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Have a question? Send it to podcast@danjohnuniversity.com
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