Episode 048 - Robert Yang:  Performance Nutrition for Sport and Life

Episode 048 - Robert Yang: Performance Nutrition for Sport and Life

0 0 4 months ago
Episode 048 of the D&D Fitness Radio Podcast does a deep dive into nutritional topics with world-class nutritionist and performance consultant, Robert Yang. Rob has extensive experience working with athletes of all types, providing them with the latest and best information on managing their nutrition to maximize performance and overall health. We also dive into the whole question of what constitutes a “healthy” diet as everyone’s understanding of what is healthy varies significantly, and ... See More

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