D&D Fitness Radio Podcast - Episode 017:  Lyle McDonald - Lively Conversation About Female Fitness and Nutrition

D&D Fitness Radio Podcast - Episode 017: Lyle McDonald - Lively Conversation About Female Fitness and Nutrition

0 0 about 1 year ago
In Episode 017 of the D&D Fitness Radio Podcast, we speak candidly with Lyle McDonald about his new book: The Women’s Book: Volume 1 – A Guide to Nutrition, Fat Loss and Weight Gain. The book has been the culmination of over three years of research and work into the physiology of women. The 438-page book contains over 850 scientific references and covers virtually every possible topic relevant to women’s nutrition, diet, fat loss or muscle gain in detail. Background physiology on fuel ... See More

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