Episode 1 | Inemuri & Siesta: Method Behind the Madness

Episode 1 | Inemuri & Siesta: Method Behind the Madness

From: CXP Zen
0 0 about 1 year ago
We’re using a little culture to open our minds to different ways of resting and regaining energy. In my first CXP Zen podcast, you’re going to learn that taking a nap is not only normal practice in some parts of the world, but that there are numerous advantages to strategically incorporating short bouts of sleep into your routine in a bid to give yourself a boost without guzzling gallons of Grande Lattes, and better yet, saving you money in the process.

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