Episode 23: 4 Essential Keys to Stop Taking Everything so Personally

Episode 23: 4 Essential Keys to Stop Taking Everything so Personally

0 0 26 days ago
We have been taught to judge ourselves and others so much that when others don’t do what we think they should do, we take it personally. We have become so personally invested in what others say or do that we feel a sense of responsibility; we believe their actions reflect on who we are.

We have gotten so wound up in what others are doing, we can’t see that it really has nothing to do with us. We get caught up in a grey area that keeps us whirling in projection, guilt, resentment, and blame. ... See More

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