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Our subconscious runs the show. Understanding its power and how it works plays a huge role in us being able to become more aware of ourselves and why we do the things we do.

Our software is outdated and not in sync with our current environments. We need to regulate our internal environment to be able to overcome resistance and live a great life on our own terms.

We need to dig deeper into our minds and into the relationship between the mind and body. This is the first episode in a two part series of learning how to understand our subconscious and how to change our perceptions towards stress.

This is really transformational stuff, once we make changes based off this information, the training, nutrition and everything else can just fall into place much easier.
Our subconscious runs the show. Understanding its power and how it works plays a huge role in us being able to become more aware of ourselves and why we do the things we do. Our software is outdated and not in sync with our current environments. We need to regulate our internal environment to be able to overcome resistance and live a great life on our own terms. We need to dig deeper into our minds and into the relationship between the mind and body. This is the first episode in a two part series of learning how to understand our subconscious and how to change our perceptions towards stress. This is really transformational stuff, once we make changes based off this information, the training, nutrition and everything else can just fall into place much easier. read more read less

3 years ago #actions, #change, #habits, #life, #mind, #mindset, #nutrition, #outcomes, #placebo, #positive, #routines, #sleep, #stress, #thinking, #thoughts, #training