The Problem With Processed Foods - A Perfect Storm For Poor Health
Sep 9, 2020 ·
20m 37s
Nutrition is simple, getting yourself to stick to it and maintain a healthy balance between the good stuff (more advantageous) and bad stuff (less advantageous) is an ongoing struggle for...
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Nutrition is simple, getting yourself to stick to it and maintain a healthy balance between the good stuff (more advantageous) and bad stuff (less advantageous) is an ongoing struggle for most people.
You will never be able to see that long term sustainable improvement to your health and your body until you teach yourself how to prepare and enjoy whole food meals on a regular basis.
Processed foods are a problem, but that in no way means they should be avoided. It means you need to learn how to enjoy them responsibly.
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You will never be able to see that long term sustainable improvement to your health and your body until you teach yourself how to prepare and enjoy whole food meals on a regular basis.
Processed foods are a problem, but that in no way means they should be avoided. It means you need to learn how to enjoy them responsibly.
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| Author | Lewis Pratten |
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