Motivation alone doesn't get enough done. It can be great for creating action but it can come and go at the drop of a hat. Momentum is the real MVP when it comes to self improvement, generating a good mood and getting shit done.
The cycle of thoughts, actions, outcomes will always ring true. You just need to always start with the movement and use the most basic tasks to generate that action needed to start the cycle.
Look at all tasks in your day as ways of generating positive forward momentum. This momentum will help you to feel better, be more productive and grow your confidence. All this leads to creating a self image where you see yourself as a person who 'get's things done'.
A powerful shift.
Motivation alone doesn't get enough done. It can be great for creating action but it can come and go at the drop of a hat. Momentum is the real MVP when it comes to self improvement, generating a good mood and getting shit done.
The cycle of thoughts, actions, outcomes will always ring true. You just need to always start with the movement and use the most basic tasks to generate that action needed to start the cycle.
Look at all tasks in your day as ways of generating positive forward momentum. This momentum will help you to feel better, be more productive and grow your confidence. All this leads to creating a self image where you see yourself as a person who 'get's things done'.
A powerful shift.
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