Willpower, Meditation & the Habit of Dicipline
Feb 19, 2020 ·
14m 59s
How to improve willpower, discipline and mental health. I recap on the last 2 podcasts and touch on this high-performance mindset that I coach to all my clients and now...
show more
How to improve willpower, discipline and mental health.
I recap on the last 2 podcasts and touch on this high-performance mindset that I coach to all my clients and now to the members at Hyre too.
Let's shift the focus away from losing weight and looking good. The goal should always be to be healthy, happy & strong. Its time to do the deep work needed to build a strong and happy brain.
The underlying reason we do anything is to either feel good or get laid (psychology 101), so lets start focusing on feeling good! (this will get you laid more too).
show less
I recap on the last 2 podcasts and touch on this high-performance mindset that I coach to all my clients and now to the members at Hyre too.
Let's shift the focus away from losing weight and looking good. The goal should always be to be healthy, happy & strong. Its time to do the deep work needed to build a strong and happy brain.
The underlying reason we do anything is to either feel good or get laid (psychology 101), so lets start focusing on feeling good! (this will get you laid more too).
Information
| Author | Lewis Pratten |
| Website | - |
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