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Running with High Blood Pressure and Feeling the (Slow) BURN!

Running with High Blood Pressure and Feeling the (Slow) BURN!
Dec 18, 2019 · 31m 30s

Coach MK and Coach Sarah host question and answer livestreams each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously.  This week,...

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Coach MK and Coach Sarah host question and answer livestreams each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously. 
This week, Coach Sarah answers questions about running with high blood pressure, the importance of the hip hinge, and the debut of Fitness Protection's Slow Burn program in 2020!
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Author Mary-Katherine Brooks Fleming
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