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This talk unpacks the importance of training our attention and that all attention is not equal. The quality of our attention matters to our wellbeing, relationships, and performance.
This talk unpacks the importance of training our attention and that all attention is not equal. The quality of our attention matters to our wellbeing, relationships, and performance. read more read less

4 years ago #leadership, #meditation, #mindfulness, #personalgrowth, #wellbeing, #wellness