Live Your Best Life

Live Your Best Life

0 0 3 months ago
Movement is life, as Karel says, and today you’ll learn 8 ways to change your mindset.

Karel and James Challenge Aging, this week, by discussing 8 easy things you can start thinking about today that will have a huge impact on your attitude, outlook, and your mindset! And when you change your mindset, you body is sure to follow.

This week you’ll learn the importance of:
-Sweating every day
-Planning your day
-and much more!

Join us next week as we continue to ... See More

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