Meditation Made Simple - Dealing with Feeling Overwhelmed

Meditation Made Simple - Dealing with Feeling Overwhelmed

0 0 7 months ago
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I WAS feeling overwhelmed, and was also inspired to record again after a conversation with my friend and 'millionaire meditator' Tom Evans.

This recording is an experiment in letting the feeling of 'overwhelm-ment' go, by stopping and being aware. It worked for me. Feel free to try for yourself.

Note: Meditation Made Simple recordings are created on location, in the here and now. There's background noise (AKA reality), which we deal with as part of the process. ... See More

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