As a certified life coach for stress relief and relaxation, Mark E. Gibson is an expert problem solver who stimulates motivated people to creatively move through their worries and into a life full of personal rewards. Through his coaching, his clients enjoy enhanced health and happiness as a result of their improved relationships, goal identification and attainment, motivation, conflict resolution, time management, work/life balance, and personal effectiveness. He is available for individual and group coaching. Some of the questions we will address will be:
a)How do over-stressed single mothers experience the effects of stress, and how are they unhealthy for us?
b)What can over-stressed single mothers do quickly and easily to reduce their stress
c)What do over-stressed single mothers need to do to make longer range changes for managing stress and increasing relaxation?
I don't know about you, but I can't wait to hear what Mark has to tell us single moms about taking it easy! If you want to know more about Mark go to his site and check out his stuff. He's AWESOME!
Website:
http://www.RelaxYourLifeNow.com
or call him at:530-926-5968