VISMAYA RUBIN: Daily Success Word of the Day is GRATITUDE

VISMAYA RUBIN: Daily Success Word of the Day is GRATITUDE

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Gratitude is the feeling or emotion you experience when you recognize and acknowledge the good in your life; it is the fastest path to love and joy regardless of your circumstances. The key is to train your brain to look for those moments that cause you to smile, feel a sense of accomplishment, and connectedness to others.

Practicing gratitude can bring you back to life by reducing stress, frustration, and negative thoughts.

During challenging times, give yourself CPR.
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