Krista Callas is a gifted healer who connects people more deeply to the Life Force inherent in Nature...
here is a lot that has been said about the benefits of journal writing. For those who love a good list, here are many of the benefits that have been pointed out online.

Journaling can:

Ignite Creativity
Increase Productivity
Bring Mental Clarity
Solve Complex Problems
Ease Emotional Overload and Stress
Deepen Your Learning Process
Record Your Life
Build Your Discipline
Clarify Goals and Dreams
Increase Happiness
Cultivate Your Inner Witness

Read more: https://www.kristacallas.com/sacred-journaling-a-holographic-journey/

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