– Swim Bike Run
– Difference between a Triathlon and an Ironman
– The origins of triathlon
– Some different types: Super Sprint, Sprint, Olympic, Half Ironman, Ironman
Why is Triathlon good for you?
– Full body work out,
– Discipline
– Cross training
– Reduced repetitive training injury
What it’s like (Dave’s experiences)
– First Triathlon in Idaho
– Wins in Hyalite
– Loses in Whistler
Discover more
Search
