#24: Stacy Fisher-Gunn - The Importance of Self-Care

#24: Stacy Fisher-Gunn - The Importance of Self-Care

0 0 3 months ago
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What is self-care?

Tune in to hear Stacy’s definition of self-care: what it looks like and how it relates to all areas of life, not only with regards to physical health but mental and emotional health as well. Stacy reveals what percentage of health care issues come back to self-care, and talks about its relevance to everything from dental care and medical care to therapy.
The Eight Dimensions of self-care

Living Upp’s programs are based on eight specific dimensions regarding self-care. ... See More

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