Sandra Kozlowski

Sandra Kozlowski

Podcaster
Profile
Episodes
4 Episodes
Shows
  • Grounding, Non grasping and mountain!
    Spending more time in learning how to achieve balance in the I AM level of intention: non grasping, mountain pose and the meaning of grounding.
  • I am back to share joy  in recovery!
    I am an author, singing bowl musician, speaker, chemical dependency professional, yoga teacher and woman in recovery. In my years of learning to get better myself as well as to help others, I have gained knowledge and experience from my own story as well as others in recovery.

    While I completely believe in the strength and life ... See More
  • I like who I am
    I like who I am
    Category: Psychology
    1 Episode
    Learning a few tips and tools about how to begin to learn to like yourself, the basis of a new start!!
  • Learning to have feelings...OK?
    Learning that you have feelings, how to share your feelings and being OK either way is a daunting task....but you can do it!!!
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