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In today's episode, Shamyra Parker shares why it is important for Black women to practice self-care and the challenges that prevent them from doing so. Shamyra is the Founder and Chief Well-Being Officer (CWO) of Born Boundless International. She gives Black women, in leadership positions, a MENTAL MAKEOVER by showing them how to make self-care non-negotiable so they are emotionally whole and no longer suffering in silence, which leads to fatigue and burnout.
In today's episode, Shamyra Parker shares why it is important for Black women to practice self-care and the challenges that prevent them from doing so. Shamyra is the Founder and Chief Well-Being Officer (CWO) of Born Boundless International. She gives Black women, in leadership positions, a MENTAL MAKEOVER by showing them how to make self-care non-negotiable so they are emotionally whole and no longer suffering in silence, which leads to fatigue and burnout. read more read less

3 years ago #blackgirlmagic, #blackwomenselfcare, #selfcare, #selflove