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A general trainin goal requires a general program. How do you train when you aren't being specific? Tune in to find out!
A general trainin goal requires a general program. How do you train when you aren't being specific? Tune in to find out! read more read less

about 1 year ago #become, #cebula, #fitness, #general, #goal, #goals, #gpp, #greater, #health, #joe, #podcast, #program, #setting, #training