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14:54
The Friday Recap is back.
Irish Keet recaps some of his favourite bits from Brandon’s live Q&A and some “borrowed” clips from our recent visitor, Adler from Adler.tv

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
The Friday Recap is back. Irish Keet recaps some of his favourite bits from Brandon’s live Q&A and some “borrowed” clips from our recent visitor, Adler from Adler.tv For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanagh read more read less

5 years ago #bjj, #fitness, #jiujitsu, #martialarts, #training