#406 - Super Fast Fat Loss & Diet Breaks

#406 - Super Fast Fat Loss & Diet Breaks

0 0 about 1 month ago
Want to lose weight really fast but not sure if it's safe? It can be, but most people go about it wrong and lose muscle and rebound afterwards. This isn't where we want to be, listen to this short podcast and learn how to lose fat fast but safely, and how to go about a diet break when you are in need of one, as we all need a week off from our diet sometimes!

Author

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help