#402 - Training Anxiety & Genetic Labelling
Feb 25, 2019 ·
5m 37s
Two core topics in this short sharp show today.... 1. I talk about labelling yourself due to a condition you have and its negative outcomes 2. Do you get training...
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Two core topics in this short sharp show today.... 1. I talk about labelling yourself due to a condition you have and its negative outcomes 2. Do you get training anxiety, not being able to stick to your plan, missing a session, feeling tired, not being able to do what you want? Let's talk solutions, because I used to get training and gym anxiety from not going, but don't anymore, and there is a super simple solution you can implement.
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| Author | Ben Coomber |
| Website | - |
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