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Want to go deeper with me? This interview is a re-post from Steve Katasi show ‘AdapNation’. I had to re-post this show as Steve asked me things I’ve never been asked before…. 1️⃣ Where on the Spectrum is Ben Coomber - from Biokhacker to Entertainer? 2️⃣ How does Ben think about Balance vs Optimal 3️⃣ As a ‘veteran’ health pro, what is Health for Ben? 4️⃣ How does he tread the line between Motivating and Judging his audience? 5️⃣ What is his Self Talk like? Is it always positive and helpful? 6️⃣ Is Happiness a permanent state, or is it fleeting? 7️⃣ What ways does Ben rely on to get into flow state? 8️⃣ What needs to change to help us navigate the ever noisy and stressful Information Age?

Check out Steve's show AdapNation
Want to go deeper with me? This interview is a re-post from Steve Katasi show ‘AdapNation’. I had to re-post this show as Steve asked me things I’ve never been asked before…. 1️⃣ Where on the Spectrum is Ben Coomber - from Biokhacker to Entertainer? 2️⃣ How does Ben think about Balance vs Optimal 3️⃣ As a ‘veteran’ health pro, what is Health for Ben? 4️⃣ How does he tread the line between Motivating and Judging his audience? 5️⃣ What is his Self Talk like? Is it always positive and helpful? 6️⃣ Is Happiness a permanent state, or is it fleeting? 7️⃣ What ways does Ben rely on to get into flow state? 8️⃣ What needs to change to help us navigate the ever noisy and stressful Information Age? Check out Steve's show AdapNation read more read less

5 years ago #career, #change, #diet, #empower, #happiness, #health, #inspiration, #journey, #leader, #leadership, #mindset, #motivation, #nutrition, #obesity, #purpose, #strength, #training