#489 - The Athletic Physique: Genetics vs Hard Work with Dan Tai

#489 - The Athletic Physique: Genetics vs Hard Work with Dan Tai

0 0 7 months ago
Dan Tai has an AWESOME physique, but how, hard work, good genetics? If it's a mix, how much of a mix? We open up a discussion on building an athletic body and how much genetics and hard work play into building that body. As an ex-pro rugby player turned crossfit athlete Dan Tai is well adapted to a good training program, so let's explore it. We explore his journey, his training now compared to years ago, he injury that made him retire, future goals and more.

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