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This show is our Xmas present to you, we take the podcast off in a tangent and talk about some random topics, largely mine and Anna's business's and how we have developed and grown them and what we have learnt on the journey in the fitness industry, and what we would do differently. 

 
This show is our Xmas present to you, we take the podcast off in a tangent and talk about some random topics, largely mine and Anna's business's and how we have developed and grown them and what we have learnt on the journey in the fitness industry, and what we would do differently.    read more read less

10 years ago #advice, #anna, #ben, #business, #cooking, #coomber, #fitness, #industry, #mindset, #protein, #proteinpowcom, #radio, #start, #sward, #up