#362 - Why do people struggle to be consistent?

#362 - Why do people struggle to be consistent?

0 0 about 1 year ago
People often struggle with consistency on a diet, but why? 

In this short podcast I explore the key issues around consistency, so if you're struggling, get this downloaded, get it in your ears, take action. 

These things are simple, they're just not always easy, I get that, but the power IS in your hands. 

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