Episode 26 The Concept of Avoiding by Confronting

Episode 26 The Concept of Avoiding by Confronting

1 1 3 months ago
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Stress plays a major role in everyone’s life. We all experience high levels of stress at various points in our lives, but how we deal with it can be critical to our health. Stress has been proven to lead to - or worsen - a number of health conditions, including high blood pressure, heart disease, depression, and even Alzheimer’s disease. That’s why many doctors warn people to avoid stress-inducing activities.

It’s the concept of avoiding by confronting.

On today’s episode, I’m sharing this ... See More

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