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Listen to this episode where World Record holder (in multiple events), Clay Edgin, discusses how/why he got into the strength world, how to program for strong hands, ideas to grow the sport of grip, what MAS wrestling is and how to get involved, ALONG with some other great information.

If you're interested in any of what was talked about in this episode, go ahead and check out these links...

http://maswrestlingusa.com/
https://www.instagram.com/swolebiz/?hl=en
https://www.swolebiz.com/



*Disclaimer*: Please forgive the choppy audio and chat, we lost connection multiple times throughout the show.
Listen to this episode where World Record holder (in multiple events), Clay Edgin, discusses how/why he got into the strength world, how to program for strong hands, ideas to grow the sport of grip, what MAS wrestling is and how to get involved, ALONG with some other great information. If you're interested in any of what was talked about in this episode, go ahead and check out these links... http://maswrestlingusa.com/ https://www.instagram.com/swolebiz/?hl=en https://www.swolebiz.com/ *Disclaimer*: Please forgive the choppy audio and chat, we lost connection multiple times throughout the show. read more read less

5 years ago #arnold, #coc, #edgin, #fitness, #grip, #hand, #health, #ironmind, #powerlifting, #strength, #strongman