Episode 159 | Surprising Benefits of Journaling & Free Prompts | Solo
Jun 9, 2021 ·
31m 1s
I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a...
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I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing.
I share Journaling prompts adults and children to help in getting started.
I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below.
Connect with me on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
EPISODES Below where the guests have created a Journal:
Tyrone Smith Episode 34
https://api.spreaker.com/v2/episodes/30383976/download.mp3
Marla GoldBerrg Episode 48
https://api.spreaker.com/v2/episodes/40030759/download.mp3
Lauren G Foster Episode 101
https://api.spreaker.com/v2/episodes/42234637/download.mp3
show less
I share Journaling prompts adults and children to help in getting started.
I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below.
Connect with me on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
EPISODES Below where the guests have created a Journal:
Tyrone Smith Episode 34
https://api.spreaker.com/v2/episodes/30383976/download.mp3
Marla GoldBerrg Episode 48
https://api.spreaker.com/v2/episodes/40030759/download.mp3
Lauren G Foster Episode 101
https://api.spreaker.com/v2/episodes/42234637/download.mp3
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