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Where are you directing your energy? On Today’s show, I am going to discuss energy, both what and whom we are putting our energy into. We must become aware of where our energy is going. Often, we do not realize what is sucking the energy out of us. If you have gone through or are currently going through a negative family, work, or friendship situation that has taken over a lot of your mind share, this show will help identify where your energy is going to help you make changes in your life.
Where are you directing your energy? On Today’s show, I am going to discuss energy, both what and whom we are putting our energy into. We must become aware of where our energy is going. Often, we do not realize what is sucking the energy out of us. If you have gone through or are currently going through a negative family, work, or friendship situation that has taken over a lot of your mind share, this show will help identify where your energy is going to help you make changes in your life. read more read less

about 1 year ago #advice, #ashleyberges, #codependent, #conscious, #energy, #energydirection, #familydynamic, #lifecoach, #mindful, #psychology, #relationships, #toxicrelationship