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John Medina is a developmental molecular biologist and research consultant. He is an affiliate Professor of Bioengineering at the University of Washington School of Medicine, was the founding director of two brain research institutes: the Brain Center for Applied Learning Research, at Seattle Pacific University, and the Talaris Research Institute, a nonprofit organization originally focused on how infants encode and process information.

Dr. Medina is the author of the New York Times bestsellers Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School, and Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five.

His new book is Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp.

Info at brainrules.net
John Medina is a developmental molecular biologist and research consultant. He is an affiliate Professor of Bioengineering at the University of Washington School of Medicine, was the founding director of two brain research institutes: the Brain Center for Applied Learning Research, at Seattle Pacific University, and the Talaris Research Institute, a nonprofit organization originally focused on how infants encode and process information. Dr. Medina is the author of the New York Times bestsellers Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School, and Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five. His new book is Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp. Info at brainrules.net read more read less

6 years ago #brain, #health, #longevity, #mindfulness, #stress-management