Mind over Matter Ep. 8 : Fear - Pass It Along

Mind over Matter Ep. 8 : Fear - Pass It Along

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Today’s Show - Fear - Pass it on?

-Differentiate between 2 types of Fear - instinctual or learned.

-The role of the amygdala in fear and anxiety.

-The role of the cortex in fear and anxiety.

-Cortex tries to create reasons and rationalize the fear which creates more “cortex anxiety” - when the root of the fear is based in the amygdala.

-The amygdala gives instant access to motor systems - flight fight before the cortex even knows what the “trigger” was. It will save you life ... See More

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