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Are you helping or hurting your athlete's mindset pre and post-competition?What do you say to your athlete before a competition?  What about after? As parents and coaches, our words may not help give confidence and inspiration but they can certainly...
Are you helping or hurting your athlete's mindset pre and post-competition?What do you say to your athlete before a competition?  What about after? As parents and coaches, our words may not help give confidence and inspiration but they can certainly... read more read less

3 years ago #anxiety, #athlete, #attitude, #coaching, #confidence, #covid-19, #disappointment, #emotions, #figure skating, #focus, #high-performance, #mental resiliency, #mental toughness, #mindset, #negative thinking, #remote judging, #resiliency, #self-doubt, #virtual competition