00:00
16:56
How To Manage A Bad Practice - Part OneFeeling a lack of focus and unmotivated during this time of a pandemic uncertainty?Well, it’s a fact that uncertainty creates fear and stress, no one likes to feel out of control or unable to know what their future...
How To Manage A Bad Practice - Part OneFeeling a lack of focus and unmotivated during this time of a pandemic uncertainty?Well, it’s a fact that uncertainty creates fear and stress, no one likes to feel out of control or unable to know what their future... read more read less

3 years ago #anxiety, #athlete, #attitude, #coaching, #confidence, #covid-19, #emotions, #figure skating, #high-performance, #learning, #mental resiliency, #mental toughness, #mindset, #podcast, #remote judging, #resiliency, #self-doubt, #sport, #virtual competition