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Episode 5 "How to Optimize Your Health part 1" from the SOB Radio Network

Episode 5 "How to Optimize Your Health part 1" from the SOB Radio Network
Jan 12, 2016 · 24m 15s

What is Health? A lean, energetic, adaptable, adventurous and connected experience in your body. We start with food and how we choose our likes and dislikes in food and how...

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What is Health? A lean, energetic, adaptable, adventurous and connected experience in your body.

We start with food and how we choose our likes and dislikes in food and how your mind affects your body in every way.

Why live food is important to your health. And the myths and truth about how your 'Genes' affect your health.
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Author Angelika Christie ND
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