Stop Allowing Time to Create Stress in You- Deb Goldberg and Anayah Joi Holilly

Stop Allowing Time to Create Stress in You- Deb Goldberg and Anayah Joi Holilly

0 0 about 1 month ago
'In time' not 'on time'. This was one of my lessons from Jesus to reduce my anxiety as I watched the clocking ticking away during each day. Did you know that you can control how you interface with time? For many years I let the clock set the pace of my day just like most people do. This creates adrenaline rushes within us. When we worry about time it creates a flood of hormones (cortisol, etc) to be released and puts our body into fight or flight mode. It takes a life long ... See More

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