Create Good or Remove Bad Reading Habits | The Power of Habit, Charles Duhigg

Create Good or Remove Bad Reading Habits | The Power of Habit, Charles Duhigg

1 0 8 months ago
In the episode, I talk about the four steps to create good or remove bad reading habits, which are:
1. Identify the ROUTINE
2. Experiment with REWARDS
3. Isolate the CUE
4. Have a plan


-My 2017 stats: http://bit.ly/2r3WTOp
-2018 Reading Challange: http://bit.ly/2DdJDeZ
-Want To Read List: http://bit.ly/2EJ27RD
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