Tune in weekly for health motivation and information on topics ranging from mindset optimization and self-awareness to fitness & nutrition hacks.
Binaural Beats For Focus & Stress Reduction
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects o...
Discover practical solutions for success in the core areas of nutrition that will lead to massive health upgrades.