#92 - The TRUTH about Barbell Safety

#92 - The TRUTH about Barbell Safety

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It's not the sexiest topic, but being safe around barbells is extremely important if you want to have a long and healthy lifting career. Like handling firearms, there are some basic rules for lifting barbells that will keep you safe. Here are the rules, tips, and tricks to keep you safe which doing each of the big lifts.

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